Calories in Usda Apricots

218Calories

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Nutrition Facts Usda Apricots

Amount Per 1 lb
Calories 217.68 Kcal (911 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 3%
Saturated Fat 0.14g 1%
Sodium 4.54mg 0%
Potassium 1174.57mg 25%
Total Carbs 50.43g 17%
Sugars 41.9g 168%
Dietary Fiber 9.07g 36%
Protein 6.35g 13%
Vitamin C 45.4mg 76%
Vitamin A 0.4mg 15%
Iron 1.8mg 10%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 453.5 g
  • Cal: 10.9 %
  • Fat: 2.7 %
  • Carb: 16.8 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
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