Directions:
- Combine all ingredients in saucepan.
- Warm over medium heat for about 5 minutes.
- Serve warm over pancakes, oatmeal, granola, etc.
- (This can also be warmed in the microwave for 1 minute at a time, stirring after each minute until hot.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.6 Kcal (199 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.72mg | 0% | |
| Potassium | 12.09mg | 0% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.98 Kcal (339 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.63mg | 0% | |
| Potassium | 20.58mg | 0% | |
| Total Carbs | 21.91g | 4% | |
| Sugars | 19.72g | 46% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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