Applesauce Quesadillas Recipe

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Applesauce Quesadillas
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Ingredients:

Directions:

  1. Place two tortillas on an ungreased baking sheet. Spread each with applesauce; sprinkle with cheese and cinnamon-sugar if desired. Top with remaining tortillas. Brush tops with butter. Sprinkle with cinnamon-sugar. Bake at 400° for 7-8 minutes or until lightly browned. Cut each into eight wedges. Yield: 16 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.72 Kcal (233 kJ)
Calories from fat 25.56 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 6.88mg 2%
Sodium 67.93mg 3%
Potassium 22.89mg 0%
Total Carbs 5.65g 2%
Sugars 0.97g 4%
Dietary Fiber 0.34g 1%
Protein 1.91g 4%
Vitamin C 2.1mg 4%
Iron 0.3mg 2%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 233.77 Kcal (979 kJ)
Calories from fat 107.24 Kcal
% Daily Value*
Total Fat 11.92g 4%
Cholesterol 28.85mg 2%
Sodium 284.97mg 3%
Potassium 96.03mg 0%
Total Carbs 23.71g 2%
Sugars 4.06g 4%
Dietary Fiber 1.44g 1%
Protein 8.02g 4%
Vitamin C 9mg 4%
Iron 1.2mg 2%
Calcium 158.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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