Applesauce Quesadillas Recipe

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Applesauce Quesadillas
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Ingredients:

Directions:

  1. Place two tortillas on an ungreased baking sheet. Spread each with applesauce; sprinkle with cheese and cinnamon-sugar if desired. Top with remaining tortillas. Brush tops with butter. Sprinkle with cinnamon-sugar. Bake at 400° for 7-8 minutes or until lightly browned. Cut each into eight wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.72 Kcal (778 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 6.88mg 2%
Sodium 259.13mg 11%
Potassium 75.29mg 2%
Total Carbs 28.05g 9%
Sugars 0.97g 4%
Dietary Fiber 1.54g 6%
Protein 5.51g 11%
Vitamin C 2.1mg 4%
Iron 1.5mg 8%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 290.94 Kcal (1218 kJ)
Calories from fat 79.52 Kcal
% Daily Value*
Total Fat 8.84g 9%
Cholesterol 10.77mg 2%
Sodium 405.92mg 11%
Potassium 117.94mg 2%
Total Carbs 43.94g 9%
Sugars 1.51g 4%
Dietary Fiber 2.42g 6%
Protein 8.63g 11%
Vitamin C 3.4mg 4%
Iron 2.3mg 8%
Calcium 83.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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