Applesauce Date Nut Bread Recipe

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Applesauce Date Nut Bread
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Ingredients
10
Count
Nutrition
758
Calories
Total time
31
Minutes
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Ingredients:

  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup applesauce
  • 3 tbsp shortening
  • 2 eggs
  • 1 tsp vanilla
  • 1 cup sugar
  • 1 1/2 cups flour

Directions:

  1. Mix the walnuts, dates, baking soda and salt in a medium bowl.
  2. Microwave the applesauce in a microswave safe bowl until heated through.
  3. Add shortening to the applesauce and stir until melted.
  4. Add applesauce mixture to walnut mixture and mix well.
  5. Let stand, loosely covered, for 20 minutes.
  6. Beat the eggs in a large mixing bowl using a fork.
  7. Add the vanilla, sugar and flour and mix well.
  8. The mixture will be very dry.
  9. ADd the walnut mixture 1.4 at a time, mixing gently after each addition.
  10. Do not overbeat.
  11. Spoon into a greased 9x5 loaf pan.
  12. Bake at 350º for 65 minutes or until a toothpick inserted into the center comes out clean.
  13. Cool in the pan for 10 minutes.
  14. Invert onto a wire rack to cool completely.
  15. Wrap in foil and store for 8 to 12 hours before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.47 Kcal (3176 kJ)
Calories from fat 267.57 Kcal
% Daily Value*
Total Fat 29.73g 46%
Cholesterol 65.47mg 22%
Sodium 1651.61mg 69%
Potassium 572.59mg 12%
Total Carbs 116.57g 39%
Sugars 55.05g 220%
Dietary Fiber 10.1g 40%
Protein 13.41g 27%
Vitamin C 1.4mg 2%
Iron 4.2mg 23%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 315.83 Kcal (1322 kJ)
Calories from fat 111.42 Kcal
% Daily Value*
Total Fat 12.38g 46%
Cholesterol 27.26mg 22%
Sodium 687.74mg 69%
Potassium 238.43mg 12%
Total Carbs 48.54g 39%
Sugars 22.92g 220%
Dietary Fiber 4.21g 40%
Protein 5.59g 27%
Vitamin C 0.6mg 2%
Iron 1.8mg 23%
Calcium 77.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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