Directions:
- Preheat oven to 350°F.
- In a large bowl, sift together Dry Ingredients (first 6 ingredients).
- In another bowl, mix together Wet ingredients (last 4 ingredients).
- Mix the wet ingredients into dry until well blended.
- Pour into a loaf pan.
- Bake for 70 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.24 Kcal (1772 kJ) | ||
| Calories from fat | 136.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 1223.24mg | 51% | |
| Potassium | 297.34mg | 6% | |
| Total Carbs | 68.38g | 23% | |
| Sugars | 22.64g | 91% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 213mg | 21% | |
| Amount Per 100 g | |||
| Calories | 287.23 Kcal (1203 kJ) | ||
| Calories from fat | 92.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 23% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 7% | |
| Sodium | 830.15mg | 51% | |
| Potassium | 201.79mg | 6% | |
| Total Carbs | 46.41g | 23% | |
| Sugars | 15.36g | 91% | |
| Dietary Fiber | 3.69g | 22% | |
| Protein | 3.71g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 15% | |
| Calcium | 144.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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