Applesauce Brownies Recipe

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Applesauce Brownies
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Ingredients:

Directions:

  1. Preheat oven to 375 F.
  2. Combine oil, applesauce and cocoa. Add sugar and stir until dissolved. Add eggs
  3. And vanilla. Mix dry ingredients together and stir into the mixture.
  4. Pour the batter into a greased and floured (or wax paper lined & sprayed) 9 inch
  5. Square pan. Sprinkle on nuts (optional).
  6. Bake about 20 to 30 minutes or until top is set but edges are not dried out.
  7. Toothpick will come out clean. Cut into 16 or 24 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.31 Kcal (483 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 23.25mg 8%
Sodium 49.5mg 2%
Potassium 108.2mg 2%
Total Carbs 12.6g 4%
Sugars 4.53g 18%
Dietary Fiber 1.29g 5%
Protein 2.43g 5%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 325.27 Kcal (1362 kJ)
Calories from fat 177.97 Kcal
% Daily Value*
Total Fat 19.77g 11%
Cholesterol 65.59mg 8%
Sodium 139.64mg 2%
Potassium 305.23mg 2%
Total Carbs 35.55g 4%
Sugars 12.79g 18%
Dietary Fiber 3.63g 5%
Protein 6.85g 5%
Vitamin C 4.6mg 3%
Iron 2.1mg 4%
Calcium 63.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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