Apple Vanilla Almond French Toast Recipe

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Apple Vanilla Almond French Toast
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  1. Blend soymilk, apple butter, vanilla, cinnamon and salt in blender until smooth. Pour into shallow bowl.
  2. Coat a non-stick skillet with cooking spray, and heat over medium heat. Dip bread slices into batter, coating evenly.
  3. Cook 2 to 3 minutes on each side, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.52 Kcal (597 kJ)
Calories from fat 6.52 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 147.12mg 6%
Potassium 85.07mg 2%
Total Carbs 28.12g 9%
Sugars 11.17g 45%
Dietary Fiber 1.4g 6%
Protein 1.64g 3%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 109.53 Kcal (459 kJ)
Calories from fat 5.01 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 113.06mg 6%
Potassium 65.37mg 2%
Total Carbs 21.61g 9%
Sugars 8.58g 45%
Dietary Fiber 1.08g 6%
Protein 1.26g 3%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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