Apple Tansie Recipe

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Apple Tansie
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Ingredients:

Directions:

  1. Beat egg yolks and egg whites together until light in color.
  2. Beat in cream.
  3. Add nutmeg to taste.
  4. Add apples.
  5. Apples should thicken mixture, add more if necessary.
  6. Melt butter in a skillet.
  7. Add apple mixture and fry until firm.
  8. Turn over and fry until cooked through.
  9. Add slices of fried apples on top and sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.23 Kcal (2019 kJ)
Calories from fat 183.97 Kcal
% Daily Value*
Total Fat 20.44g 31%
Cholesterol 513.37mg 171%
Sodium 297.99mg 12%
Potassium 730.78mg 16%
Total Carbs 55.19g 18%
Sugars 36.9g 148%
Dietary Fiber 7.28g 29%
Protein 24.42g 49%
Vitamin C 18.8mg 31%
Iron 2.6mg 15%
Calcium 162.6mg 16%
Amount Per 100 g
Calories 79.6 Kcal (333 kJ)
Calories from fat 30.37 Kcal
% Daily Value*
Total Fat 3.37g 31%
Cholesterol 84.74mg 171%
Sodium 49.19mg 12%
Potassium 120.62mg 16%
Total Carbs 9.11g 18%
Sugars 6.09g 148%
Dietary Fiber 1.2g 29%
Protein 4.03g 49%
Vitamin C 3.1mg 31%
Iron 0.4mg 15%
Calcium 26.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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