Apple-Spiced Rice Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 1/3 cups water
1 cup unsweetened apple juice
1 cup long grain rice, uncooked
1 cup apple, peeled and chopped
1/2 tsp salt
1/4 tsp apple pie spice
2 cinnamon sticks, 3 inches long

Directions:

Combine water and apple juice in a medium saucepan; bring to a boil.
Stir in rice and remaining ingredients.
Cover and reduce heat to a simmer and cook for 20-25 minutes or until rice is tender and liquid is absorbed.
Remove and discard cinnamon sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.58 Kcal (95 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	147.53mg	6%
Potassium	48.06mg	1%
Total Carbs	5.64g	2%
Sugars	4.66g	19%
Dietary Fiber	0.31g	1%
Vitamin C	12.9mg	22%
Calcium	7.4mg	1%

Amount Per 100 g
Calories	26.08 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	170.44mg	6%
Potassium	55.52mg	1%
Total Carbs	6.51g	2%
Sugars	5.39g	19%
Dietary Fiber	0.36g	1%
Vitamin C	14.9mg	22%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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