Directions:
- For chips, preheat the oven to 400 degrees.
- Spritz or brush a small amount of water onto the tortilla. Sprinkle with cinnamon and sugar. Cut into 8 wedges. Place on baking sheet. Bake for 8-10 minutes or until lightly brown. Cool and store in air tight container.
- Coarsely chop the apples (core but keep the skins on). Add the remaining ingredients.
- This can store in the fridge for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.06 Kcal (1076 kJ) | ||
| Calories from fat | 57.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 3% | |
| Sodium | 218.47mg | 9% | |
| Potassium | 140.47mg | 3% | |
| Total Carbs | 47.18g | 16% | |
| Sugars | 17.89g | 72% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.53 Kcal (789 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 10% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 3% | |
| Sodium | 160.22mg | 9% | |
| Potassium | 103.02mg | 3% | |
| Total Carbs | 34.61g | 16% | |
| Sugars | 13.12g | 72% | |
| Dietary Fiber | 2.64g | 14% | |
| Protein | 2.92g | 8% | |
| Vitamin C | 6mg | 14% | |
| Iron | 1.1mg | 8% | |
| Calcium | 24.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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