Nectarine-Red Wine Sauce Recipe

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Nectarine-Red Wine Sauce
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Ingredients:

  • 1 cup sugar
  • 1/2 cup water
  • 1 3- inch cinnamon stick
  • 1 3 x1/2-inch strip lemon peel
  • 1 3 x1/2-inch strip orange peel
  • 3 1/2 cups 1/2-inch cubes nectarines with peel (from 4 to 5 medium)

Directions:

  1. Stir first 6 ingredients in medium saucepan over medium heat until sugar dissolves. Increase heat and boil syrup 1 minute. Reduce heat. Add nectarines. Simmer until nectarines are tender but still hold shape, about 10 minutes. Transfer sauce to bowl; cool. DO AHEAD Can be made 1 day ahead. Cover; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.69 Kcal (928 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.54mg 0%
Potassium 326.71mg 7%
Total Carbs 45.53g 15%
Sugars 40g 160%
Dietary Fiber 2.5g 10%
Protein 1.25g 3%
Vitamin C 6.3mg 10%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 91.04 Kcal (381 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.45mg 0%
Potassium 134.17mg 7%
Total Carbs 18.7g 15%
Sugars 16.43g 160%
Dietary Fiber 1.03g 10%
Protein 0.51g 3%
Vitamin C 2.6mg 10%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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