Apple Salad with Maple-Mustard Vinaigrette Recipe

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Apple Salad with Maple-Mustard Vinaigrette
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Ingredients:

Directions:

  1. In a large bowl, combine the salad greens, apples, onion and walnuts. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.09 Kcal (197 kJ)
Calories from fat 30.12 Kcal
% Daily Value*
Total Fat 3.35g 5%
Sodium 59.09mg 2%
Potassium 44.58mg 1%
Total Carbs 3.95g 1%
Sugars 3.36g 13%
Dietary Fiber 0.33g 1%
Protein 0.78g 2%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 278.85 Kcal (1167 kJ)
Calories from fat 178.35 Kcal
% Daily Value*
Total Fat 19.82g 5%
Sodium 349.85mg 2%
Potassium 263.95mg 1%
Total Carbs 23.38g 1%
Sugars 19.9g 13%
Dietary Fiber 1.95g 1%
Protein 4.6g 2%
Vitamin C 21.8mg 6%
Iron 0.9mg 1%
Calcium 41.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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