Directions:
- In a small bowl, combine flour and salt. Add the eggs, milk and butter. Pour into a greased 8-in. square baking pan. Bake at 400° for 20-25 minutes or until lightly browned.
- Meanwhile, combine the chopped apple, jelly and cinnamon in a saucepan. Cook and stir until jelly is melted. Cut pancake into fourths; place two pieces on each plate. Top with apple mixture. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.3 Kcal (3045 kJ) | ||
| Calories from fat | 91.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 180.17mg | 60% | |
| Sodium | 250.21mg | 10% | |
| Potassium | 158.73mg | 3% | |
| Total Carbs | 139.19g | 46% | |
| Sugars | 27.32g | 109% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 15.63g | 31% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 208.09 Kcal (871 kJ) | ||
| Calories from fat | 26.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 16% | |
|---|---|---|---|
| Cholesterol | 51.55mg | 60% | |
| Sodium | 71.59mg | 10% | |
| Potassium | 45.42mg | 3% | |
| Total Carbs | 39.82g | 46% | |
| Sugars | 7.82g | 109% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.47g | 31% | |
| Iron | 0.3mg | 5% | |
| Calcium | 29.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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