Apple Pork Chops Recipe

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Apple Pork Chops
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Ingredients:

Directions:

  1. Season chops with salt and pepper.
  2. Bake, covered, at 350 for 25 minutes.
  3. Uncover chops and put apple pieces over each one.
  4. Dot with butter and sprinkle with brown sugar.
  5. Bake, uncovered, another 15-20 minutes more, depending on the size of your pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418 Kcal (1750 kJ)
Calories from fat 108.73 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 15.27mg 5%
Sodium 743.41mg 31%
Potassium 175.87mg 4%
Total Carbs 72.47g 24%
Sugars 49.19g 197%
Dietary Fiber 2.11g 8%
Protein 4.29g 9%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 185.52 Kcal (777 kJ)
Calories from fat 48.26 Kcal
% Daily Value*
Total Fat 5.36g 19%
Cholesterol 6.78mg 5%
Sodium 329.96mg 31%
Potassium 78.06mg 4%
Total Carbs 32.17g 24%
Sugars 21.83g 197%
Dietary Fiber 0.94g 8%
Protein 1.9g 9%
Vitamin C 1.9mg 7%
Iron 1mg 12%
Calcium 36.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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