Directions:
- In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.99 Kcal (1181 kJ) | ||
| Calories from fat | 188.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Sodium | 142.52mg | 6% | |
| Potassium | 362.72mg | 8% | |
| Total Carbs | 20.47g | 7% | |
| Sugars | 9.34g | 37% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.58 Kcal (1037 kJ) | ||
| Calories from fat | 165.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 32% | |
|---|---|---|---|
| Sodium | 125.13mg | 6% | |
| Potassium | 318.45mg | 8% | |
| Total Carbs | 17.97g | 7% | |
| Sugars | 8.2g | 37% | |
| Dietary Fiber | 4.53g | 21% | |
| Protein | 6.13g | 14% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 1.4mg | 9% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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