Apple Pancake Syrup Recipe

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Apple Pancake Syrup
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Ingredients:

Directions:

  1. Mix all ingredients in a saucepan.
  2. Cook over medium heat, stirring frequently, until thickened and reduced by half (about 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.52 Kcal (153 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 1.09mg 0%
Potassium 36.85mg 1%
Total Carbs 3.24g 1%
Sugars 0.2g 1%
Dietary Fiber 0.99g 4%
Protein 4.79g 10%
Vitamin C 5.6mg 9%
Vitamin A 0.5mg 18%
Iron 1.6mg 9%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 40.68 Kcal (170 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 1.22mg 0%
Potassium 41.06mg 1%
Total Carbs 3.61g 1%
Sugars 0.22g 1%
Dietary Fiber 1.11g 4%
Protein 5.34g 10%
Vitamin C 6.2mg 9%
Vitamin A 0.6mg 18%
Iron 1.8mg 9%
Calcium 105.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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