Apple Nut Dip Recipe

Posted by
Rate It!
Apple Nut Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Beat sour cream, cream cheese and cinnamon in a medium bowl.
  2. Stir in remaining ingredients. Chill
  3. Serve with fruit dippers, pound or angel food cake cubes
  4. Makes 3 1/4 cups
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.91 Kcal (180 kJ)
Calories from fat 33.37 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 8.25mg 3%
Sodium 22.5mg 1%
Potassium 35.67mg 1%
Total Carbs 1.97g 1%
Sugars 1.16g 5%
Dietary Fiber 0.17g 1%
Protein 0.81g 2%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 236.39 Kcal (990 kJ)
Calories from fat 183.82 Kcal
% Daily Value*
Total Fat 20.42g 6%
Cholesterol 45.44mg 3%
Sodium 123.93mg 1%
Potassium 196.46mg 1%
Total Carbs 10.85g 1%
Sugars 6.38g 5%
Dietary Fiber 0.92g 1%
Protein 4.45g 2%
Vitamin C 1.7mg 1%
Iron 0.6mg 1%
Calcium 81.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top