Directions:
- Saute the peppers, onion and apple in oil in a large nonstick skillet until crisp-tender. Stir in the soy sauce, garlic, rosemary and basil. Cook and stir until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.89 Kcal (284 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 170.64mg | 7% | |
| Potassium | 154.19mg | 3% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 77.3mg | 129% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 84.95 Kcal (356 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 7% | |
|---|---|---|---|
| Sodium | 213.54mg | 7% | |
| Potassium | 192.95mg | 3% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 3.65g | 12% | |
| Dietary Fiber | 1.88g | 6% | |
| Protein | 1.39g | 2% | |
| Vitamin C | 96.8mg | 129% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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