Apple-Molasses Pancakes with Honey Butter Recipe

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Apple-Molasses Pancakes with Honey Butter
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Ingredients:

Directions:

  1. Make the pancakes: In a large bowl, combine the apples, egg, melted butter, and molasses. Stir in the milk.
  2. In another bowl, whisk together the baking soda, baking powder, salt, and flour.
  3. With a whisk or dinner fork, stir the dry ingredients into the wet until just combined. Don't overdo it! There should be some lumps.
  4. In a large, heavy-bottomed skillet, melt 1 tablespoon butter over medium-low heat. Swirl the butter around the pan, entirely covering it. Using a 1/4-cup measuring cup, pour 3 portions of batter into the skillet. Cook for 3 or 4 minutes, or until broken bubbles appear. Use a metal spatula to turn the cakes and cook for another 1 1/2 to 2 minutes, or until a crisp surface is achieved. Keep the pancakes warm on a platter in a preheated 200 degree F oven while repeating to cook the remaining batter.
  5. Make the butter: In a small saucepan, melt the butter with the honey over very low heat. Serve the pancakes and honey butter hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.34 Kcal (952 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 25.95mg 9%
Sodium 508.4mg 21%
Potassium 163.93mg 3%
Total Carbs 32.8g 11%
Sugars 13.33g 53%
Dietary Fiber 2.08g 8%
Protein 3.48g 7%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 282.34 Kcal (1182 kJ)
Calories from fat 110.33 Kcal
% Daily Value*
Total Fat 12.26g 15%
Cholesterol 32.23mg 9%
Sodium 631.38mg 21%
Potassium 203.58mg 3%
Total Carbs 40.73g 11%
Sugars 16.55g 53%
Dietary Fiber 2.58g 8%
Protein 4.33g 7%
Vitamin A 0.1mg 2%
Iron 1.7mg 8%
Calcium 139.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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