Apple Glazed Pork Chops Recipe

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Apple Glazed Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium skillet over medium heat, brown pork chops about 5 minutes on each side.
  3. In a small bowl, mix apple, applesauce, and onion soup mix. Place the browned pork chops in a medium baking dish. Top with the apple mixture.
  4. Bake pork chops about 30 minutes in the preheated oven, to an internal temperature of 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.44 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 595.97mg 25%
Potassium 109.43mg 2%
Total Carbs 23.73g 8%
Sugars 0.35g 1%
Dietary Fiber 1.45g 6%
Protein 0.5g 1%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 14mg 1%
Amount Per 100 g
Calories 90.97 Kcal (381 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 580.23mg 25%
Potassium 106.54mg 2%
Total Carbs 23.11g 8%
Sugars 0.35g 1%
Dietary Fiber 1.41g 6%
Protein 0.48g 1%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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