Apple Gateau Recipe

Posted by
Rate It!
Apple Gateau
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Very llightly grease a 20 cm cake tin. Dust with caster sugar, then with flour. Shake out the excess.
  2. Place the eggs and caster sugar in a mixing bowl and whisk with an electric whisk for 5 minutes at top speed. When thick and mousse-like, fold in the sifted flur and salt.
  3. Pour into the prepared tin. Bake in the centre of a moderatly hot oven 190C/375F/Gas 5 for 25 minutes or until golden brown and shrunk from the edges of the tin a little. Run a blunt knife around the inside of the tin and turn out the cake on to a wire rack to cool.
  4. For the filling: Place the apple slices in a pan with the grated rind and juice of a lemon and the jam. Heat slowly. Add the artificial sweetener to taste if required. Cover and cook until the apples are just tender.
  5. When the cake is cool, slice it across with a large knife to make two cakes. Spread the bottom half with the cooled apple filling and cover with the top half of the cake. Sprinkle with icing sugar on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.14 Kcal (562 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 51.54mg 17%
Sodium 138.55mg 6%
Potassium 79.2mg 2%
Total Carbs 26.31g 9%
Sugars 18.53g 74%
Dietary Fiber 1.45g 6%
Protein 2.5g 5%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 163.35 Kcal (684 kJ)
Calories from fat 26.45 Kcal
% Daily Value*
Total Fat 2.94g 4%
Cholesterol 62.76mg 17%
Sodium 168.72mg 6%
Potassium 96.44mg 2%
Total Carbs 32.04g 9%
Sugars 22.57g 74%
Dietary Fiber 1.76g 6%
Protein 3.04g 5%
Vitamin C 3mg 4%
Iron 0.8mg 3%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top