Apple Dumplings Recipe

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Apple Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Dust your work area with flour.
  3. Unfold and separate the crescent roll dough.
  4. Place an apple wedge on the wide edge of each piece of dough and roll up.
  5. Place the dumplings in an 8 square baking dish.
  6. In a saucepan, melt the butter with the sugar and cinnamon over medium heat.
  7. Stir in the Mountain Dew.
  8. Pour the mixture over the dumplings.
  9. Cover with foil and bake for 15 minutes.
  10. Remove foil and bake 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1630.61 Kcal (6827 kJ)
Calories from fat 510.36 Kcal
% Daily Value*
Total Fat 56.71g 87%
Cholesterol 60.74mg 20%
Sodium 56.27mg 2%
Potassium 3947.76mg 84%
Total Carbs 242.82g 81%
Sugars 91.76g 367%
Dietary Fiber 12.16g 49%
Protein 46.04g 92%
Vitamin C 230.1mg 384%
Vitamin A 0.3mg 9%
Iron 13.9mg 77%
Calcium 733.7mg 73%
Amount Per 100 g
Calories 310.48 Kcal (1300 kJ)
Calories from fat 97.18 Kcal
% Daily Value*
Total Fat 10.8g 87%
Cholesterol 11.56mg 20%
Sodium 10.71mg 2%
Potassium 751.68mg 84%
Total Carbs 46.24g 81%
Sugars 17.47g 367%
Dietary Fiber 2.32g 49%
Protein 8.77g 92%
Vitamin C 43.8mg 384%
Vitamin A 0.1mg 9%
Iron 2.7mg 77%
Calcium 139.7mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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