Apple Crunch Recipe

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Apple Crunch
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Ingredients:

  • 4 medium apples
  • 1 cup sugar
  • 1 tsp cinnamon
  • 1 tbsp margarine
  • topping
  • 3/8 cup flour
  • 1/4 cup sugar
  • 1/2 tsp baking powder
  • 1 tbsp margarine
  • 1/8 cup egg beaters

Directions:

  1. Preheat oven to 350°.
  2. Chop Apples.
  3. Mix apples, 1 cup of sugar and cinnamon in small bowl; coating apples well.
  4. Place mix in a greased 8-inch baking dish and dot with the 1 tablespoon of margarine.
  5. In separate bowl, combine topping ingredients; stir until blended then pour over apples.
  6. Bake 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1549.55 Kcal (6488 kJ)
Calories from fat 312.46 Kcal
% Daily Value*
Total Fat 34.72g 53%
Sodium 1332.12mg 56%
Potassium 1162.26mg 25%
Total Carbs 312.74g 104%
Sugars 219.85g 879%
Dietary Fiber 22.28g 89%
Protein 10.37g 21%
Vitamin C 36.5mg 61%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 348.5mg 35%
Amount Per 100 g
Calories 150.13 Kcal (629 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 53%
Sodium 129.06mg 56%
Potassium 112.6mg 25%
Total Carbs 30.3g 104%
Sugars 21.3g 879%
Dietary Fiber 2.16g 89%
Protein 1g 21%
Vitamin C 3.5mg 61%
Iron 0.4mg 22%
Calcium 33.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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