Directions:
- Pre-heat the oven to 350°F (180°C, Gas Mark 4).
- Place 1/2 cup of self raising flour into a bowl.
- Place 40g of butter into the same bowl.
- Add 3tbsp of sugar and a pinch of salt to the bowl.
- Mix the ingredients together until they are dry and crumbly.
- Peel and core an apple, and then slice it into roughly 1/2cm (1/3 inch) slices.
- Lay out your apple slices in a random pattern on the bottom of a dish.
- Sprinkle the flour mixture over the apples, making sure that they are all covered, but do not pat the flour mixture down.
- Place the crumble on the middle shelf of the oven.
- Bake the crumble for 30 minutes.
- Let the crumble cool down for approximately 5 minutes.
- Serve with either custard, ice cream or cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.33 Kcal (973 kJ) | ||
| Calories from fat | 63.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 47.25mg | 16% | |
| Sodium | 136.78mg | 6% | |
| Potassium | 101.64mg | 2% | |
| Total Carbs | 41.69g | 14% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.96 Kcal (913 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 11% | |
|---|---|---|---|
| Cholesterol | 44.33mg | 16% | |
| Sodium | 128.32mg | 6% | |
| Potassium | 95.35mg | 2% | |
| Total Carbs | 39.11g | 14% | |
| Sugars | 6.52g | 28% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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