Apple Tart Without Dough (From Fwdgf) Recipe

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Apple Tart Without Dough (From Fwdgf)
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Ingredients:

Directions:

  1. Preheat oven to 275°F.
  2. Cut the apples into quarters, then slice each quarter into thirds.
  3. Sprinkle with lemon juice.
  4. Place cabbage leaves on a cookie sheet lined with parchment paper.
  5. Place the apples on the cabbage leaves, shaping the slices like those on a small tart.
  6. Mix the sugar with the cinnamon and sprinkle almost all of it on the apple slices.
  7. Add small dots of butter and cover with the remaining sugar-cinnamon mixture.
  8. Bake the tarts for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.56 Kcal (769 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 83.74mg 3%
Potassium 861.18mg 18%
Total Carbs 40.41g 13%
Sugars 23.17g 93%
Dietary Fiber 15.35g 61%
Protein 4.57g 9%
Vitamin C 169.5mg 282%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 33.63 Kcal (141 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 3%
Cholesterol 0.93mg 2%
Sodium 15.34mg 3%
Potassium 157.79mg 18%
Total Carbs 7.4g 13%
Sugars 4.24g 93%
Dietary Fiber 2.81g 61%
Protein 0.84g 9%
Vitamin C 31.1mg 282%
Calcium 34.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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