Apple Crisp Recipe

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Apple Crisp
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Ingredients:

  • 1/2 cup flour
  • 1/2 cup quick oats
  • 3/4 tsp cinnamon
  • 3/4 cup brown sugar
  • 3/4 tsp nutmeg

Directions:

  1. Preheat oven to 375*.
  2. Lightly spray bottom of 8- or 9-inch square pan with cooking spray.
  3. Place apples in bottom of pan.
  4. Mix remaining ingredients until crumbly; sprinkle over apples.
  5. Bake for 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.83 Kcal (1641 kJ)
Calories from fat 119.26 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 26.84mg 9%
Sodium 291.64mg 12%
Potassium 186.02mg 4%
Total Carbs 67.48g 22%
Sugars 47.23g 189%
Dietary Fiber 5.01g 20%
Protein 2.61g 5%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 192.97 Kcal (808 kJ)
Calories from fat 58.73 Kcal
% Daily Value*
Total Fat 6.53g 20%
Cholesterol 13.22mg 9%
Sodium 143.63mg 12%
Potassium 91.61mg 4%
Total Carbs 33.23g 22%
Sugars 23.26g 189%
Dietary Fiber 2.46g 20%
Protein 1.28g 5%
Vitamin A 0.1mg 4%
Iron 0.7mg 8%
Calcium 37.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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