Apple Cranberry Squares Recipe

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Apple Cranberry Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease an 8x8x2-inch pan. In a large bowl, mix apple sauce, brown sugar, oil and egg with a spoon. Stir in flour, baking soda and salt. Mix in cranberries and pecans. Spread batter in prepared pan. Bake 27-32 minutes or until a wooden toothpick inserted in the center comes out clean. Cool.
  2. Glaze: Place white chocolate morsels in a plastic bag and microwave on 70% power for 30 seconds. Microwave an additional 10-20 seconds until smooth. Snip corner off bag. Drizzle white chocolate over bars. Allow to set and cut into 2 inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1025.65 Kcal (4294 kJ)
Calories from fat 483.91 Kcal
% Daily Value*
Total Fat 53.77g 83%
Cholesterol 40.92mg 14%
Sodium 1472.26mg 61%
Potassium 383.9mg 8%
Total Carbs 132.76g 44%
Sugars 51.04g 204%
Dietary Fiber 9.22g 37%
Protein 11.78g 24%
Vitamin C 1.3mg 2%
Iron 5.2mg 29%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 390.16 Kcal (1634 kJ)
Calories from fat 184.08 Kcal
% Daily Value*
Total Fat 20.45g 83%
Cholesterol 15.57mg 14%
Sodium 560.06mg 61%
Potassium 146.04mg 8%
Total Carbs 50.5g 44%
Sugars 19.42g 204%
Dietary Fiber 3.51g 37%
Protein 4.48g 24%
Vitamin C 0.5mg 2%
Iron 2mg 29%
Calcium 82.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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