Apple Cranberry Squares Recipe

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Apple Cranberry Squares
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Ingredients:

Directions:

  1. Cream butter and brown sugar.
  2. Stir in oatmeal, flour and salt.
  3. Spread half oatmeal mixture in a 8 square glass pan.
  4. Spread applesauce evenly over oatmeal mixture.
  5. Sprinkle evenly with Craisins.
  6. Top with remainder of oatmeal mixture.
  7. Bake in preheated 350 oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.27 Kcal (2312 kJ)
Calories from fat 126.19 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 30.5mg 10%
Sodium 404.95mg 17%
Potassium 186.91mg 4%
Total Carbs 101.53g 34%
Sugars 45.43g 182%
Dietary Fiber 5.21g 21%
Protein 6.63g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 271.4 Kcal (1136 kJ)
Calories from fat 62.01 Kcal
% Daily Value*
Total Fat 6.89g 22%
Cholesterol 14.99mg 10%
Sodium 199mg 17%
Potassium 91.85mg 4%
Total Carbs 49.9g 34%
Sugars 22.32g 182%
Dietary Fiber 2.56g 21%
Protein 3.26g 13%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 1.1mg 13%
Calcium 33.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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