Apple Cheddar Walnut Toasts Recipe

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Apple Cheddar Walnut Toasts
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Ingredients:

Directions:

  1. Preheat the broiler. Place the bread slices on a baking sheet and toast lightly on both sides under the broiler.
  2. Remove toast from broiler and place 2 apple slices on each toast. Mound the cheese on top. Press the walnut pieces into the cheese. Now return to the broiler until cheese and walnuts are lightly browned.
  3. Sprinkle with black pepper, if desired. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.54 Kcal (1849 kJ)
Calories from fat 186.32 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 30.17mg 10%
Sodium 632.26mg 26%
Potassium 240.39mg 5%
Total Carbs 45.39g 15%
Sugars 5.38g 22%
Dietary Fiber 4.58g 18%
Protein 19.55g 39%
Vitamin C 0.3mg 1%
Vitamin A 0.6mg 20%
Iron 4mg 22%
Calcium 330.2mg 33%
Amount Per 100 g
Calories 272.9 Kcal (1143 kJ)
Calories from fat 115.15 Kcal
% Daily Value*
Total Fat 12.79g 32%
Cholesterol 18.64mg 10%
Sodium 390.76mg 26%
Potassium 148.57mg 5%
Total Carbs 28.05g 15%
Sugars 3.32g 22%
Dietary Fiber 2.83g 18%
Protein 12.08g 39%
Vitamin C 0.2mg 1%
Vitamin A 0.4mg 20%
Iron 2.4mg 22%
Calcium 204.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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