Amount Per 1 Serving
Calories	1489.42 Kcal (6236 kJ)
Calories from fat	619.77 Kcal
		% Daily Value*
Total Fat	68.86g	106%
Cholesterol	81.84mg	27%
Sodium	1727.92mg	72%
Potassium	805.82mg	17%
Total Carbs	213.77g	71%
Sugars	127.65g	511%
Dietary Fiber	12.72g	51%
Protein	12.39g	25%
Vitamin C	9.2mg	15%
Iron	6.4mg	35%
Calcium	463.2mg	46%

Amount Per 100 g
Calories	303.52 Kcal (1271 kJ)
Calories from fat	126.3 Kcal
		% Daily Value*
Total Fat	14.03g	106%
Cholesterol	16.68mg	27%
Sodium	352.12mg	72%
Potassium	164.22mg	17%
Total Carbs	43.56g	71%
Sugars	26.01g	511%
Dietary Fiber	2.59g	51%
Protein	2.52g	25%
Vitamin C	1.9mg	15%
Iron	1.3mg	35%
Calcium	94.4mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.7

Points
41

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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