Apple-Cabbage Slaw Recipe

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Apple-Cabbage Slaw
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Ingredients:

Directions:

  1. Toss together green cabbage, red cabbage, apple, parsley, and Fresh Lemon Vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.39 Kcal (1186 kJ)
Calories from fat 201.19 Kcal
% Daily Value*
Total Fat 22.35g 34%
Sodium 480.91mg 20%
Potassium 776.4mg 17%
Total Carbs 21.38g 7%
Sugars 9.55g 38%
Dietary Fiber 9.05g 36%
Protein 5.33g 11%
Vitamin C 181.3mg 302%
Iron 3.4mg 19%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 79.92 Kcal (335 kJ)
Calories from fat 56.74 Kcal
% Daily Value*
Total Fat 6.3g 34%
Sodium 135.62mg 20%
Potassium 218.95mg 17%
Total Carbs 6.03g 7%
Sugars 2.69g 38%
Dietary Fiber 2.55g 36%
Protein 1.5g 11%
Vitamin C 51.1mg 302%
Iron 1mg 19%
Calcium 50.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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