Apple Brown Rice Stuffing Recipe

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Apple Brown Rice Stuffing
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Ingredients:

Directions:

  1. Cook apple, onions, celery, raisins, poultry seasoning, thyme, and pepper in margarine in large skillet until vegetables are tender crisp.
  2. Stir in remaining ingredients.
  3. Cook until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1585.76 Kcal (6639 kJ)
Calories from fat 1089.02 Kcal
% Daily Value*
Total Fat 121g 186%
Sodium 63.03mg 3%
Potassium 1907.18mg 41%
Total Carbs 103.27g 34%
Sugars 27.28g 109%
Dietary Fiber 29.26g 117%
Protein 52.33g 105%
Vitamin C 10.5mg 17%
Iron 9.1mg 51%
Calcium 559.4mg 56%
Amount Per 100 g
Calories 325.82 Kcal (1364 kJ)
Calories from fat 223.76 Kcal
% Daily Value*
Total Fat 24.86g 186%
Sodium 12.95mg 3%
Potassium 391.86mg 41%
Total Carbs 21.22g 34%
Sugars 5.61g 109%
Dietary Fiber 6.01g 117%
Protein 10.75g 105%
Vitamin C 2.1mg 17%
Iron 1.9mg 51%
Calcium 114.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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