Directions:
- Place apples on a ungreased baking sheet, brush with 2 tablespoons syrup. Broil 3-4 inches from the heat for 3 minutes. Turn; brush with the remaining syrup. Broil 3-5 minutes longer or until crisp-tender.
- In a large salad bowl, combine spinach, cheese, pecans and apples. In a small saucepan, combine the dressing ingredients and bring to a boil. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.84 Kcal (916 kJ) | ||
| Calories from fat | 135.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 44.89mg | 2% | |
| Potassium | 312.99mg | 7% | |
| Total Carbs | 21.34g | 7% | |
| Sugars | 15.49g | 62% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.5 Kcal (601 kJ) | ||
| Calories from fat | 88.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 23% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 29.44mg | 2% | |
| Potassium | 205.24mg | 7% | |
| Total Carbs | 14g | 7% | |
| Sugars | 10.16g | 62% | |
| Dietary Fiber | 2.2g | 13% | |
| Protein | 1.66g | 5% | |
| Vitamin C | 7.5mg | 19% | |
| Iron | 0.7mg | 6% | |
| Calcium | 34.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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