Apple-Blueberry Cream Puff Sundaes Recipe

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Apple-Blueberry Cream Puff Sundaes
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Ingredients:

Directions:

  1. Bring 3/4 cup water and butter to a boil in a large saucepan; reduce heat to low.
  2. Add flour and salt; beat with a wooden spoon until mixture leaves sides of pan. Remove from heat; cool slightly.
  3. Add eggs, 1 at a time, beating until smooth. Drop batter by 2 rounded tablespoonfuls 3 inches apart on lightly greased baking sheets.
  4. Bake at 450° for 10 minutes; reduce temperature to 325°, and bake 15 more minutes or until golden.
  5. Pierce cream puffs with a fork to let steam escape, and cool.
  6. Thaw escalloped apples in microwave at MEDIUM (50% power) 6 to 7 minutes. Stir together apples, blueberries, and lemon juice.
  7. Split cream puffs in half; fill with ice cream, top with apple mixture, and replace pastry top. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9464.12 Kcal (39624 kJ)
Calories from fat 4524.61 Kcal
% Daily Value*
Total Fat 502.73g 773%
Cholesterol 2406.58mg 802%
Sodium 3852.69mg 161%
Potassium 8151.74mg 173%
Total Carbs 1097.05g 366%
Sugars 899.15g 3597%
Dietary Fiber 50.58g 202%
Protein 181.49g 363%
Vitamin C 48.8mg 81%
Vitamin A 0.9mg 28%
Iron 3.9mg 22%
Calcium 5010mg 501%
Amount Per 100 g
Calories 196.14 Kcal (821 kJ)
Calories from fat 93.77 Kcal
% Daily Value*
Total Fat 10.42g 773%
Cholesterol 49.88mg 802%
Sodium 79.85mg 161%
Potassium 168.94mg 173%
Total Carbs 22.74g 366%
Sugars 18.63g 3597%
Dietary Fiber 1.05g 202%
Protein 3.76g 363%
Vitamin C 1mg 81%
Iron 0.1mg 22%
Calcium 103.8mg 501%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 230.4
    Points
  • 261
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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