Apple and Cream Cheese Roll-Ups Recipe

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Apple and Cream Cheese Roll-Ups
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  1. To prepare the filling, combine the first 4 ingredients in a small saucepan over medium-high heat. Bring the apple mixture to a boil; cover, reduce heat, and simmer for 5 minutes or until most of the liquid is absorbed. Cool to room temperature. Combine 1/4 cup sugar and cream cheese in a small bowl; beat with a mixer at low speed until blended. Add egg; beat until blended. Fold in apple mixture; cover and set aside.
  2. Preheat oven to 350°.
  3. To prepare the pastry, place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to keep from drying), and lightly coat with cooking spray. Sprinkle the phyllo with 2 teaspoons graham cracker crumbs and 1 teaspoon sugar. Repeat the layers twice, ending with the crumbs and sugar. Cut phyllo stack lengthwise into 6 (2 3/4-inch-wide) strips using a sharp knife. Spoon 1 rounded teaspoon of apple mixture 1/2 inch from the end of each phyllo strip. Roll up each strip, beginning with apple mixture end; place the strips, seam sides down, on a baking sheet coated with cooking spray, and lightly coat each roll with cooking spray. Repeat the procedure with the remaining phyllo, crumbs, sugar, and apple mixture.
  4. To prepare the topping, combine 1 1/2 teaspoons sugar and 1/2 teaspoon cinnamon; sprinkle evenly over phyllo rolls. Bake at 350° for 10 minutes, and cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.84 Kcal (305 kJ)
Calories from fat 10.99 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 7.91mg 3%
Sodium 74.63mg 3%
Potassium 41.77mg 1%
Total Carbs 14.41g 5%
Sugars 6.82g 27%
Dietary Fiber 0.71g 3%
Protein 1.28g 3%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 5mg 0%
Amount Per 100 g
Calories 276 Kcal (1156 kJ)
Calories from fat 41.66 Kcal
% Daily Value*
Total Fat 4.63g 2%
Cholesterol 29.97mg 3%
Sodium 282.78mg 3%
Potassium 158.28mg 1%
Total Carbs 54.61g 5%
Sugars 25.86g 27%
Dietary Fiber 2.67g 3%
Protein 4.84g 3%
Vitamin C 11.5mg 5%
Iron 1.9mg 3%
Calcium 18.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • saturated fat free,
  • good source of fiber

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