Apple Betty with Almond Crisp Recipe

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Apple Betty with Almond Crisp
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Ingredients:

Directions:

  1. Preheat the oven to 350 F or 180 degrees C.
  2. Set aside 50g of the butter and use some of this to smear the base and sides of a dish, about 25 cm x 18 cm and at least 5 cm deep.
  3. Pour the lemon juice into a bowl along with 300ml of water and slice the apples thinly into the bowl.
  4. When the apples are all peeled, tip them into a strainer and shake dry.
  5. Scoop half the apples into the dish and spread them flat.
  6. Sprinkle with 1 1/2 tbsp demerara sugar and half the cinnamon.
  7. Cut scraps from 1/2 of the remaining butter over the top and cover with half the breadcrumbs.
  8. Make a second layer of apple, this time pressing down evenly.
  9. Sprinkle 1 1/2 more tablespoons demerara sugar, the remaining cinnamon and half the remaining butter over the second layer.
  10. Top with the last of the breadcrumbs and butter.
  11. Place a sheet of foil over the top and cook for 35 minutes.
  12. Meanwhile, melt the reserved butter in a small pan and stir in the almonds.
  13. Spoon this evenly over the top of the dish, sprinkle with the last of the demerara sugar.
  14. Remove the foil and turn the oven up to 400 F or 200 C and cook for 15 minutes or until the top is caramelised and crusty and the apple is bubbling up around the sides.
  15. Serve straight from the dish with thick cream or ice cream and sugar.
  16. It is also good cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.36 Kcal (872 kJ)
Calories from fat 152.19 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 35.83mg 12%
Sodium 42.76mg 2%
Potassium 57.15mg 1%
Total Carbs 13.82g 5%
Sugars 9.06g 36%
Dietary Fiber 1.1g 4%
Protein 1.95g 4%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 330.34 Kcal (1383 kJ)
Calories from fat 241.29 Kcal
% Daily Value*
Total Fat 26.81g 26%
Cholesterol 56.81mg 12%
Sodium 67.79mg 2%
Potassium 90.61mg 1%
Total Carbs 21.91g 5%
Sugars 14.37g 36%
Dietary Fiber 1.75g 4%
Protein 3.09g 4%
Vitamin C 8.1mg 9%
Vitamin A 0.3mg 6%
Iron 0.8mg 3%
Calcium 44.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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