Apple Banana Salad Recipe

Posted by
Rate It!
Apple Banana Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the cottage cheese, mayo, cinnamon & Splenda in a blender.
  2. Whip until cottage cheese is smooth & creamy, 3-4 minutes.
  3. Pour mixture into medium bowl.
  4. Stir in apples, bananas, & raisins. Presto its ready to eat!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1086.29 Kcal (4548 kJ)
Calories from fat 615.52 Kcal
% Daily Value*
Total Fat 68.39g 105%
Cholesterol 61.43mg 20%
Sodium 1140.21mg 48%
Potassium 1258.06mg 27%
Total Carbs 103.02g 34%
Sugars 52.86g 211%
Dietary Fiber 12.33g 49%
Protein 20.69g 41%
Vitamin C 29.5mg 49%
Iron 0.7mg 4%
Calcium 227.3mg 23%
Amount Per 100 g
Calories 156.45 Kcal (655 kJ)
Calories from fat 88.65 Kcal
% Daily Value*
Total Fat 9.85g 105%
Cholesterol 8.85mg 20%
Sodium 164.21mg 48%
Potassium 181.19mg 27%
Total Carbs 14.84g 34%
Sugars 7.61g 211%
Dietary Fiber 1.78g 49%
Protein 2.98g 41%
Vitamin C 4.2mg 49%
Iron 0.1mg 4%
Calcium 32.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top