Apple And Cheese Samosas Recipe

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Apple And Cheese Samosas
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Ingredients:

  • 1 packet of ready-made pastry
  • 6 slices of cheese
  • whipped cream

Directions:

  1. Take a packet of ready made pastry and roll out to about 5mm thick.
  2. Cut out 5cm -2 inch diamond shapes
  3. Put a blob of apple purée and a slice of cheese in the centre of each.
  4. Fold to make triangular 'samosas' and moisten the edges with water to seal.
  5. Put the pastries into the fridge to rest for 20 minutes.
  6. Place on a baking tray, glaze with a little beaten egg
  7. Bake in a pre-heated oven (180°C/375°F/gas 4) for 10-12 minutes or until the pastry is cooked through and golden brown.
  8. Allow to cool on a rack and serve while still warm.
  9. With blobs of whipped cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.87 Kcal (246 kJ)
Calories from fat 36.53 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 28.21mg 9%
Sodium 30.94mg 1%
Potassium 18.15mg 0%
Total Carbs 4.19g 1%
Sugars 0.08g 0%
Dietary Fiber 0.16g 1%
Protein 1.63g 3%
Iron 0.4mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 260.53 Kcal (1091 kJ)
Calories from fat 161.68 Kcal
% Daily Value*
Total Fat 17.96g 6%
Cholesterol 124.82mg 9%
Sodium 136.94mg 1%
Potassium 80.31mg 0%
Total Carbs 18.55g 1%
Sugars 0.35g 0%
Dietary Fiber 0.69g 1%
Protein 7.2g 3%
Vitamin C 0.1mg 0%
Iron 1.7mg 2%
Calcium 33.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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