Directions:
- Preheat oven to 325°F.
- Heat oil in a skillet and gently brown the garlic.
- Crumble the sausage into the pan and brown it.
- In a bowl, combine bread crumbs, cheese, parsley and egg.
- Add sausage to bowl and mix well.
- Fill mushroom caps with stuffing.
- Place mushrooms in a baking pan lined with foil.
- Add a little chicken stock to the pan to keep the mushrooms from drying out.
- Bake for 15-30 minutes, depending on the size of the mushrooms.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.54 Kcal (459 kJ) | ||
| Calories from fat | 39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 36.59mg | 12% | |
| Sodium | 290.76mg | 12% | |
| Potassium | 348.13mg | 7% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 9.36g | 19% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.33 Kcal (328 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 7% | |
|---|---|---|---|
| Cholesterol | 26.16mg | 12% | |
| Sodium | 207.91mg | 12% | |
| Potassium | 248.93mg | 7% | |
| Total Carbs | 5.96g | 3% | |
| Sugars | 1.65g | 9% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 6.69g | 19% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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