Amount Per 1 Serving
Calories	267.36 Kcal (1119 kJ)
Calories from fat	69.47 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	78.57mg	26%
Sodium	402.65mg	17%
Potassium	493.34mg	10%
Total Carbs	14.45g	5%
Sugars	4.19g	17%
Dietary Fiber	2.08g	8%
Protein	27.6g	55%
Vitamin C	18.2mg	30%
Vitamin A	0.2mg	8%
Iron	1.6mg	9%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	105.63 Kcal (442 kJ)
Calories from fat	27.45 Kcal
		% Daily Value*
Total Fat	3.05g	12%
Cholesterol	31.04mg	26%
Sodium	159.08mg	17%
Potassium	194.91mg	10%
Total Carbs	5.71g	5%
Sugars	1.66g	17%
Dietary Fiber	0.82g	8%
Protein	10.91g	55%
Vitamin C	7.2mg	30%
Vitamin A	0.1mg	8%
Iron	0.6mg	9%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free

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