Directions:
- Cover the dates with the water (and 1/2 c sugar), boil until soft.
- Mix the remaining ingredients like pie crust.
- Put half in tin (baking pan) in a sheet, then dates, then remaining half on top. Cook til brown.
- Cut while hot (written twice so they must get hard to cut!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5267.13 Kcal (22052 kJ) | ||
| Calories from fat | 1467.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.1g | 251% | |
|---|---|---|---|
| Cholesterol | 244.69mg | 82% | |
| Sodium | 6251.36mg | 260% | |
| Potassium | 3946.45mg | 84% | |
| Total Carbs | 946.81g | 316% | |
| Sugars | 570.62g | 2282% | |
| Dietary Fiber | 62.37g | 249% | |
| Protein | 55.52g | 111% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 26.4mg | 147% | |
| Calcium | 1118mg | 112% | |
| Amount Per 100 g | |||
| Calories | 395.48 Kcal (1656 kJ) | ||
| Calories from fat | 110.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 251% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 82% | |
| Sodium | 469.38mg | 260% | |
| Potassium | 296.32mg | 84% | |
| Total Carbs | 71.09g | 316% | |
| Sugars | 42.85g | 2282% | |
| Dietary Fiber | 4.68g | 249% | |
| Protein | 4.17g | 111% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 2mg | 147% | |
| Calcium | 83.9mg | 112% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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