Anise Basil Fruit Recipe

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Anise Basil Fruit
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Ingredients:

Directions:

  1. Combine fruits in bowl.
  2. In separate bowl whisk together the lemon juice, honey, liqueur, basil and mint.
  3. Toss with the fruit and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.14 Kcal (398 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 22.91mg 1%
Potassium 386.28mg 8%
Total Carbs 22.76g 8%
Sugars 20.23g 81%
Dietary Fiber 1.89g 8%
Protein 1.85g 4%
Vitamin C 52.3mg 87%
Vitamin A 0.1mg 2%
Iron 7.6mg 42%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 60.71 Kcal (254 kJ)
Calories from fat 1.52 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 14.62mg 1%
Potassium 246.48mg 8%
Total Carbs 14.52g 8%
Sugars 12.91g 81%
Dietary Fiber 1.2g 8%
Protein 1.18g 4%
Vitamin C 33.4mg 87%
Iron 4.8mg 42%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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