Angolan Coconut Dessert (Cocada Angolana) Recipe

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Angolan Coconut Dessert (Cocada Angolana)
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Ingredients:

  • 1 cup water
  • 2 cups sugar
  • 4 whole cloves
  • 1 1/2 cups whole milk
  • 1 -2 tbsp cinnamon

Directions:

  1. In a large pot over medium heat, cook water sugar, and cloves. Stir until dissolved. Heat until mixture reaches soft-ball stage on a candy thermometer (about 240F).
  2. Using a spoon carefully discard cloves.
  3. Add coconut and milk. The mixture will clump. Continue to stir until smooth. Simmer for a few minutes.
  4. Spoon into serving dishes and refrigerate at least 30 minutes.
  5. Sprinkle with cinnamon. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2127.72 Kcal (8908 kJ)
Calories from fat 1512.53 Kcal
% Daily Value*
Total Fat 168.06g 259%
Cholesterol 3.68mg 1%
Sodium 101.73mg 4%
Potassium 1874.26mg 40%
Total Carbs 167.53g 56%
Sugars 126.9g 508%
Dietary Fiber 12.7g 51%
Protein 24.95g 50%
Vitamin C 14.6mg 24%
Iron 10.1mg 56%
Calcium 348.6mg 35%
Amount Per 100 g
Calories 234.31 Kcal (981 kJ)
Calories from fat 166.56 Kcal
% Daily Value*
Total Fat 18.51g 259%
Cholesterol 0.4mg 1%
Sodium 11.2mg 4%
Potassium 206.39mg 40%
Total Carbs 18.45g 56%
Sugars 13.97g 508%
Dietary Fiber 1.4g 51%
Protein 2.75g 50%
Vitamin C 1.6mg 24%
Iron 1.1mg 56%
Calcium 38.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.8
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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