Cocada (Coconut Candy) Recipe

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Cocada (Coconut Candy)
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Ingredients:

Directions:

  1. In a saucepan combine brown sugar and water.
  2. Simmer gently on low heat until mixture forms a thick syrup. Have a cup of cold water ready. Drop a little of the boiling syrup into it. When the syrup can be gathered up in the fingers as a soft ball, remove the saucepan from the heat.
  3. Stir in coconut and lime juice immediately.
  4. Turn out on a lightly buttered platter and spread to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.32 Kcal (2254 kJ)
Calories from fat 238.09 Kcal
% Daily Value*
Total Fat 26.45g 41%
Sodium 25.09mg 1%
Potassium 351.87mg 7%
Total Carbs 79.98g 27%
Sugars 73.43g 294%
Dietary Fiber 1.68g 7%
Protein 3.08g 6%
Vitamin C 3.9mg 6%
Iron 2.3mg 13%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 274.3 Kcal (1148 kJ)
Calories from fat 121.32 Kcal
% Daily Value*
Total Fat 13.48g 41%
Sodium 12.78mg 1%
Potassium 179.3mg 7%
Total Carbs 40.75g 27%
Sugars 37.42g 294%
Dietary Fiber 0.86g 7%
Protein 1.57g 6%
Vitamin C 2mg 6%
Iron 1.2mg 13%
Calcium 39.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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