Directions:
- Heat oil in a medium frying pan over high heat. Add salmon and cook for 15 seconds each side for rare or to your liking. Remove salmon and place on a plate.
- Add spinach to the same frying pan and cook for 2-3 minutes or until wilted. Transfer spinach to a plate.
- Reduce heat to low, add cream and lemon juice to the same frying pan, over low heat reduce for 2 minutes or until sauce reduces slightly.
- Cook pasta following packet directions. Drain.
- Return to saucepan. Add salmon, spinach and cream sauce. Toss to combine. Season with salt and pepper. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.72 Kcal (1812 kJ) | ||
| Calories from fat | 160.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 61.18mg | 20% | |
| Sodium | 82.35mg | 3% | |
| Potassium | 440.33mg | 9% | |
| Total Carbs | 47.03g | 16% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 22.15g | 44% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 176.1mg | 978% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.38 Kcal (667 kJ) | ||
| Calories from fat | 58.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 27% | |
|---|---|---|---|
| Cholesterol | 22.53mg | 20% | |
| Sodium | 30.33mg | 3% | |
| Potassium | 162.18mg | 9% | |
| Total Carbs | 17.32g | 16% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 8.16g | 44% | |
| Vitamin C | 2.1mg | 10% | |
| Iron | 64.9mg | 978% | |
| Calcium | 39.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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