Macaroons II Recipe

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Macaroons II
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.
  2. In a medium bowl, beat the egg whites until stiff but not dry. Fold in cornstarch. Transfer to the top of a double boiler and set over low heat.
  3. Stir in sugar and cook for about 3 to 4 minutes, until edges of mixture begin to pull away from pan. Remove from heat and stir in vanilla extract. Stir in coconut.
  4. Drop dough by spoonfuls 1 1/2 inches apart on the prepared baking sheets. Bake for 20 to 25 minutes until golden brown and firm to the touch. Cool on the pans on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.72 Kcal (1364 kJ)
Calories from fat 110.88 Kcal
% Daily Value*
Total Fat 12.32g 19%
Sodium 63.63mg 3%
Potassium 182.36mg 4%
Total Carbs 50.03g 17%
Sugars 30g 120%
Dietary Fiber 1.97g 8%
Protein 4.79g 10%
Iron 0.8mg 4%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 302.7 Kcal (1267 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 19%
Sodium 59.13mg 3%
Potassium 169.47mg 4%
Total Carbs 46.5g 17%
Sugars 27.88g 120%
Dietary Fiber 1.83g 8%
Protein 4.45g 10%
Iron 0.7mg 4%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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