Angel Food Cake Recipe

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Angel Food Cake
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Ingredients:

Directions:

  1. About 30 minutes before making the cake, place an egg separator over a small bowl. Crack each egg over the egg separator to separate the whites from the yolk. (Save the yolks for another recipe.) Transfer egg whites to a 2-cup measuring cup until there are 1 1/2 cups of egg whites.
  2. Place the egg whites in a clean large bowl, and let stand at room temperature up to 30 minutes.
  3. Move the oven rack to the lowest position; remove other oven rack. Heat the oven to 375°F In a medium bowl, mix the powdered sugar and flour; set aside.
  4. Add the cream of tartar to the egg whites; beat with an electric mixer on medium speed until mixture looks foamy. On high speed, beat in the granulated sugar, 2 tablespoons at a time; add the vanilla, almond extract, and salt with the last addition of sugar. Continue beating until meringue is stiff and glossy. Do not underbeat.
  5. Sprinkle the powdered sugar-flour mixture, 1/4 cup at a time, over the meringue; to fold in, use a rubber spatula to cut down vertically through the batter, then slide the spatula across the bottom of the bowl and up the side just until sugar-flour mixture disappears. When all sugar-flour mixture has been folded in, spoon the batter into an ungreased 10x4-inch angel food (tube) cake pan. Using a metal spatula or knife, gently cut through the batter, spreading batter gently against side of pan and tube, to break large air pockets.
  6. Bake 30 to 35 minutes or until cracks in cake feel dry and top springs back when touched lightly. Immediately turn pan upside down onto a heatproof funnel or bottle. Let cake hang about 2 hours or until completely cool.
  7. Remove pan from funnel. Loosen the cake by running a knife or long metal spatula between the cake and side of pan. Place a serving plate upside down on pan, then carefully run knife or long metal spatula between cake and pan bottom. Carefully remove bottom. To cut cake, use a long serrated knife in a sawing motion, or use an electric knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1674.29 Kcal (7010 kJ)
Calories from fat 622.38 Kcal
% Daily Value*
Total Fat 69.15g 106%
Cholesterol 558mg 186%
Sodium 1663.41mg 69%
Potassium 3202.04mg 68%
Total Carbs 233.53g 78%
Sugars 148.47g 594%
Dietary Fiber 0.69g 3%
Protein 33.94g 68%
Iron 5.4mg 30%
Calcium 173.9mg 17%
Amount Per 100 g
Calories 354.13 Kcal (1483 kJ)
Calories from fat 131.64 Kcal
% Daily Value*
Total Fat 14.63g 106%
Cholesterol 118.02mg 186%
Sodium 351.83mg 69%
Potassium 677.27mg 68%
Total Carbs 49.39g 78%
Sugars 31.4g 594%
Dietary Fiber 0.14g 3%
Protein 7.18g 68%
Iron 1.2mg 30%
Calcium 36.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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