Andouille-Stuffed Peppers Recipe

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Andouille-Stuffed Peppers
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Ingredients:

Directions:

  1. Prepare jambalaya mix according to package directions. Meanwhile, cut peppers lengthwise in half; remove seeds.
  2. In a large skillet, cook and stir sausage over medium-high heat until browned. Add jalapeno; cook 1 minute longer.
  3. Stir sausage mixture into prepared jambalaya. Spoon into pepper halves. Place in a greased 13-in. x 9-in. baking dish; pour tomato juice over and around peppers.
  4. Bake, uncovered, at 350° for 40-45 minutes or until peppers are tender. Serve with hot sauce if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.25 Kcal (240 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 2.84mg 1%
Sodium 87.22mg 4%
Potassium 166.39mg 4%
Total Carbs 7.24g 2%
Sugars 2.48g 10%
Dietary Fiber 1.87g 7%
Protein 3.28g 7%
Vitamin C 64.8mg 108%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 32.4 Kcal (136 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 3%
Cholesterol 1.6mg 1%
Sodium 49.36mg 4%
Potassium 94.16mg 4%
Total Carbs 4.1g 2%
Sugars 1.4g 10%
Dietary Fiber 1.06g 7%
Protein 1.86g 7%
Vitamin C 36.7mg 108%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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