Directions:
- Ancho milk: Steep chilies in milk for 10-15 minutes, cool slightly and puree.
- Use as you would regular milk.
- Ancho potatoes: Place mashed potatoes in a saucepan and add the rest of the ingredients.
- Heat slowly, stirring regularly to avoid burning and to blend well adding the remaining milk if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.87 Kcal (1335 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 204.89mg | 9% | |
| Potassium | 584.98mg | 12% | |
| Total Carbs | 60.18g | 20% | |
| Sugars | 14.28g | 57% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 108.93 Kcal (456 kJ) | ||
| Calories from fat | 17.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 9% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 5% | |
| Sodium | 70mg | 9% | |
| Potassium | 199.84mg | 12% | |
| Total Carbs | 20.56g | 20% | |
| Sugars | 4.88g | 57% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 2.08g | 12% | |
| Vitamin C | 4.4mg | 21% | |
| Iron | 0.9mg | 14% | |
| Calcium | 39.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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